Description
Fenugreek, also known as alholva, is a traditional spice with a slightly bitter and aromatic flavor that adds character to Mediterranean, Oriental, and vegan dishes. Its seeds are highly valued both for cooking and for their nutritional properties. Ideal for stews, curries, infusions, and artisan breads.
Benefits:
Fenugreek is rich in protein, fiber, and minerals such as iron and magnesium. Traditionally, it has been used to aid digestion and boost energy, making it a key ingredient in healthy diets.
Origin: Egypt
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